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Rajesh Patil

Based in India, Rajesh Patil is a seasoned meditation teacher and author. With a deep understanding of ancient techniques and modern practices, he has been guiding individuals towards inner peace for over a decade. His articles focus on practical meditation approaches that suit a busy lifestyle.
Abstract representation of emotional emptiness
Abstract representation of emotional emptiness
Discover the intricacies of feeling empty in this insightful article. Explore emotional emptiness, existential void, and practical mindfulness strategies. 🧘‍♂️✨
Calming nature scene with a tranquil landscape
Calming nature scene with a tranquil landscape
Explore effective stress management strategies 🌱. Understand triggers, adopt coping mechanisms, and enhance your well-being for a serene life. 🧘‍♂️